BlissTrax is a top stress reduction app, combining expert-curated binaural beats with meditative music to reduce stress, enhance focus, & improve your mental health & motivation.
BlissTrax creates soundtracks that adjust to your pace and mood—whether you’re out for a walk, winding down after work, or just moving through your day. Each track blends music with calming brainwave tones (called binaural beats) to help you feel more relaxed, focused, or energized in the moment. It’s like having a personalized, feel-good soundtrack that supports your mind and body as you go.
“After one time using BlissTrax, I was hooked. Even after a stressful day, I turn it on and fall into “instant happy.””
– Dana
“The gentle guidance and soothing sounds transformed my daily walks into moments of serene mindfulness.”
– Tinie
“BlissTrax provides a rhythm that syncs with my walking pace, and helps to create a peaceful bubble where I can decompress.”
– Greg
Your Musical Mindfulness Companion
BlissTrax is the #1 most comprehensive musical wellness & stress reduction app, combining expert-curated binaural beats with Meditative Music to reduce stress, enhance focus, and improve your mental health.
Our custom sound technology harmonizes with your mind waves, creating the perfect soundtrack for meditation, exercise, and daily relaxation.
Binaural beats, focus music, paced music – everything for your musical wellness in one place.
Binaural Beats
Focus Music
Paced Music
Motivation Music
Meditation Music
Stress Relief
Select Your Wavelength
BlissTrax combines focus music and soothing ambient sounds to aid in your meditation practice, fostering a serene environment that encourages mental clarity and resilience. This strategic blend not only helps you stress less but also significantly improves your mental health by creating peaceful moments in your daily routine.
Each session is designed to transport you away from daily pressures, allowing for deep relaxation and rejuvenation.
Stress Less
Boost relaxation, creativity, and intuition. Perfect for meditation or unwinding.
In this track, you will experience the support of theta wave frequencies.
Find Focus
Enhance focus, memory, and cognitive performance. Use for working on big tasks.
In this track, you will experience gamma wave frequencies.
Move Motivated
Stay calm and focused. Ideal for stress-free productivity and mindfulness.
In this track, you will experience the support of alpha wave frequencies.
Why Choose BlissTrax?
Binaural Beats
Scientifically proven frequency therapy
Focus Music
Concentration enhancement tracks
Sleep Optimization
Deep rest improvement
Stress Reduction
Anxiety relief technology
Progress Tracking
Wellness journey monitoring
Expert Curation
Professional audio design
Movement Integration
Exercise-friendly tracks
Meditation Music
Mindfulness enhancement
How BlissTrax Works in 4 Simple Steps
Step
Choose Your Movement
Decide if you’re walking or running — BlissTrax adapts to either.
Step
Set Your Pace
Select your speed (2.5–7.5 mph) so the music rhythm aligns with your stride.
Step
Pick Your Mindset
Need calm, focus, or motivation? Choose the mood you want to feel.
Step
Press Play & Move
Pop in your headphones and go. Let the sound guide your nervous system into balance — in just minutes.
Feel Better in Minutes — Free for 30 Days
Download BlissTrax and turn stress into calm with music that moves with you.