The Running/Walking Meditation App

Walking Meditations for a Stressed-Out World

Feel stress melt away with every step of body movement.

A unique sound technology turns exercise into a calm, holistic body + mind experience.

Try BlissTrax for free.

Transform your workouts

Sync the music with your pace, then go beyond other walking and running music apps. Our underlying sound technology puts you in a peaceful, mindful state with a walking meditation.

Walking meditation

Enjoy the cumulative benefits of walking meditation with three different natural, meditative brainwave modes, without adding anything new to your busy schedule.

For runs, walks, and body movement

BlissTrax works perfectly with treadmills or any other repetitive, rhythmic exercise. You’ll now look forward to your workouts more.

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You’re in the zone, moving effortlessly … with a slight smile.

Your pace, your breathing, and the walking meditation music are all in sync, as our custom sound technology in the background settles your mind. With a calm clarity in the present moment, you feel like you could run or walk endlessly.

Have you seen the video?

Watch it now!

What’s the science behind our custom sound technology?

Understand the science behind the BlissTrax app.

Explore

Learn why, and how, a runner created BlissTrax.

The story goes back further than you might think.

Explore

The perfect relaxing music app for any physical activity such as running, walking, and more.

• Enjoy varied 33-minute playlists of original instrumentals, including warm-up and cool-down

• Stream music with the right tempo to match your pace, from a library of over 1,000 songs

• New music for running is added regularly.

Why BlissTrax is your best music app for workouts

This 2-for-1 solution combining meditation and physical activity makes routines feel less strenuous

• It’s super simple and intuitive to get started, choose playlists, and select brainwave modes

• This innovative approach to exercise makes other walking and running music apps feel outdated

People who try walking meditations, love it:

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I look forward to putting my headphones on, and notice my step has a little more ‘boogie’ in it.

– Karen

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BlissTrax is such a great enhancement to my walks. Looking forward to making this part of my normal routine.

– Vicki

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It energized me. And I have fewer headaches, which may be directly related.

– Jeannie

Looking for the best walking and running music app?

Sign up for your BlissTrax free trial now.

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…because moving mindfully, to music, is Bliss.